This class will be held outside at The Dome Asylum in Ramona, CA. We will be practicing outside alongside the natural pool with views of the cactus garden!

The class will be accessible to all levels, including beginners, and will be a slow-to-moderate-paced vinyasa style.  Expect standing, kneeling, and reclined postures.

Bring a yoga mat, water, and anything else you normally practice with (blanket, blocks). 

For more information on the location, visit www.domeasylum.com/

This yoga class is for anyone with a diagnosis of cancer. This class will help students regain strength and mobility, support a healthy immune system, and reduce stress.

No prior yoga experience is necessary. The class will consist of seated, standing, and reclined yoga postures, guided meditation, and breathwork. Students should be able to safely move from standing to seated on the floor and back up again.

A support person (separate registration required) may also attend the class.

Due to space, registration is required.

Payment may be made online or on the day of class (exact cash or Venmo).