Morning Yoga Flow at Dome Asylum

Morning Yoga Flow at Dome Asylum

This class will be held outside at The Dome Asylum in Ramona, CA. We will be practicing outside alongside the natural pool with views of the cactus garden! The class will be accessible to all levels, including beginners, and will be a slow-to-moderate-paced vinyasa style.  Expect standing, kneeli...

Learn More →
Be Well Yoga for Cancer Recovery

Be Well Yoga for Cancer Recovery

This yoga class is for anyone with a diagnosis of cancer. This class will help students regain strength and mobility, support a healthy immune system, and reduce stress. No prior yoga experience is necessary. The class will consist of seated, standing, and reclined yoga postures, guided meditati...

Learn More →